DO NOT DISMISS A SOMETHING A CHILD IS PROUD OF. LOOK AT IT. POINT SOMETHING OUT AND TELL THEM YOU LOVE IT. IF A CHILD DRAWS YOU A RAINBOW, TELL THEM YOU LOVE HOW IT HAS RED. THEY WILL THINK “WOW. IT DOES HAVE RED. THEY LOVE HOW I PUT RED IN IT. I PUT RED IN IT. AND THEY NOTICED.” MAKE SURE YOUR CHILD KNOWS YOU ARE PROUD OF THEM.
But when people (I know irl) ask for weight loss/fitness advice, and I start explaining to them everything that goes with that, and they immediately start coming up with excuses……. I have no sympathy or patience for that. None. I know it hard. But we all have to start somewhere.
if you can watch this entire video straight through you have the most iron fucking will on the actual planet, in the actual universe. you have gigantic balls of steel. i would not fuck with you. you could come in my house and slap my mom and take my cats and i would just let you. if you can watch all of this you scare the shit out of me
i have watched the whole thing so many times i am fierce i keep trying to tell u guys
There ain’t sand on every planet
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reblogging bc this seems really useful
Who says you need to order carry out for fried rice?
- 1/2 Cup brown whole grain rice
- Onion, Diced
- Carrots, Diced
- 1 Egg
- Olive Oil
- Soy Sauce
- Steam Rice for 45 min, add a little bit of vinegar with the water to make sticky
- Dice veggies, throw into pan with oil
- Throw on rice and cake down
- Cook for 4-5 min on medium-high heat
- Flip/Mix Rice
- Cook for another 4-5 min
- Move the rice over for the scrambled egg, dice and mix as the egg cooks
- Throw on soy sauce, let simmer for ~30-45 seconds
- Eat :3