This is what happens when a smoker quits. Pass it on.
This is so important
How does this not have more notes?! Seriously, take the time to read this because it could save a life. Or SEVERAL.
I like this better than the anti-smoking advertisements on TV that try to scare the shit out of you.
Sports Editor at The Nation, Dave Zirin
her skin >
Things are finally coming together for me. New apartment which is absolutely amazing!! Amazing, fantastic boyfriend whom I fall for more and more every second. He’s truly something special, like out of a movie. School plus getting more clients and becoming a better trainer/instructor. Which I’ve been working on daily. New job position at work to do projects and social media. My kids are precious and I love them to death. I’m finally starting my coaching for bodybuilding and seeing amazing progress. Things are gradually getting better after the shit year I’ve had being on my own. I have learned so much and I think it’s all coming together now quite nicely.
But srs, the man though ❤️❤️ now I get what yonce is singing about.
"The heart is not like a box that gets filled up; it expands in size the more you love."
Her (dir. Spike Jonze, 2013)